Tom Meyers
EN - NL - FR - DE
OSTEOPATHY
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MIND YOUR BODY BEFORE YOUR BODY REMINDS YOU
OSTEOPATHYOsteopathy is a functional and patient-centred manual treatment approach that has both a curative and preventive function for i.e. :
Time: 60 minutes
Fee: 65€ per consultation €70 per consultation from 1/1/2023* |
Time: 75 minutes
Fee: 80€ per consultation €85 per consultation from 1/1/2023* |
Change your Story, Change y'our Future
In these fast-changing and challenging times it is important to look after yourself. If you feel the need to talk you can contact me to have a meaningful conversation online or in my practice.
Pick my brain is also suited for other meaningful conversations you might want to have with me on topics like :
Free 15 minutes
85€/hour |
English - Nederlands - Français - Deutsch
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NEW - NOUVEAU - NIEUW
⇪ DOWNLOAD INFO SHEET ⇪
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The Reaset Touch (Private Workshops)
A novel, family-friendly, hands-on stress management approach for fast-changing and challenging times developed by Tom Meyers.
Workshop Introduction
You come home, and you can see that your partner has had a stressful day. You can see it in their behaviour, the way they walk into the room, or the way they talk. It could also be that your partner sees that you yourself have had a stressful day and are having difficulty returning to being at ease – being your usual self. Or maybe you have similar concerns about your child. |
Sometimes we don’t see it immediately, but we start to notice an increase in arguments – or just the opposite: longer silences. I think we’ve all been there. Mostly we feel powerless or hold our tongue in a situation like that, in the hope that it will go away or to avoid causing any more aggravation.
But what if there was course of action, something practical you could do? What if 10 minutes of your time utilising a simple but effective technique could make all the difference? What if these 10 minutes could do more than just bring calm but could also strengthen your relationship, improve your physical and mental health and wellbeing, improve cognitive functioning and help you cope with the increasing number of challenges this fast-changing world is bringing along? Wouldn’t you be interested to learn it?
In just a few valuable hours of your time, you can learn the “Reaset Touch” and the principles of the “Reaset Approach” that will empower you and your partner to turn stress into ease. This is a novel, practical “first aid” approach which, once learned, you will be able to put to good use for a lifetime – and its value in this fast-changing and challenging world will only increase the more you use it.
What you will learn:
But what if there was course of action, something practical you could do? What if 10 minutes of your time utilising a simple but effective technique could make all the difference? What if these 10 minutes could do more than just bring calm but could also strengthen your relationship, improve your physical and mental health and wellbeing, improve cognitive functioning and help you cope with the increasing number of challenges this fast-changing world is bringing along? Wouldn’t you be interested to learn it?
In just a few valuable hours of your time, you can learn the “Reaset Touch” and the principles of the “Reaset Approach” that will empower you and your partner to turn stress into ease. This is a novel, practical “first aid” approach which, once learned, you will be able to put to good use for a lifetime – and its value in this fast-changing and challenging world will only increase the more you use it.
What you will learn:
- An introduction to understanding and managing stress in a fast-changing world;
- A unique guiding principle for the promotion of health and wellbeing;
- The “first aid” hand techniques to reaset the ANS in others and yourself.
Practical information:
Prerequisite: At least one osteopathic treatment by Tom prior to the workshop.
Where: Ostéo & Co, Av. H. Pauwels 7, 1200 Woluwe S-L.
When: Scheduled to suit your (week or weekend) agenda and Tom’s availability.
Time: 1 session of 2.5 hours + 1 session of 1.5 hours, 3 to 4 weeks later + 1h online follow-up.
Fee: €395 (per couple)
Workshop includes:
Info and registration:
Call Tom: 0472399779
Prerequisite: At least one osteopathic treatment by Tom prior to the workshop.
Where: Ostéo & Co, Av. H. Pauwels 7, 1200 Woluwe S-L.
When: Scheduled to suit your (week or weekend) agenda and Tom’s availability.
Time: 1 session of 2.5 hours + 1 session of 1.5 hours, 3 to 4 weeks later + 1h online follow-up.
Fee: €395 (per couple)
Workshop includes:
- 4 hours of personalised training with Tom for you and your partner (English, French or Dutch);
- 1h online follow-up;
- A workbook (in English);
- Digital documentation and access to future videos.
Info and registration:
Call Tom: 0472399779
Tom's Books
Today in the midst of turmoil where short-term pressures are up against medium- and long-term uncertainties, humanity is at a decisive moment. Will you wait until it is too late with y’our health, wellbeing and very existence at stake, or will you futurize yourself and adopt a futures mindset. A mindset where you start living on purpose instead of leaving life, and your future up to chance by creating vivid and realistic images of your preferred future - based on self-defined unwavering principles - and using them as a starting point to change your behaviour in the present – a process and mindset that enhances your future-self continuity and contributes to a better, healthier, more meaningful life and a GREAT future for y’ourself.
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INFO LONG COVID
An Osteopathic Reaset Treatment can help
For some people, the coronavirus (COVID-19) can cause symptoms that last weeks or months after the infection has gone. This is sometimes called post-COVID-19 syndrome or "long COVID.” Scientific research explains that the persistent symptoms in long COVID are caused by increased sensitivity of the central nervous system (CNS) and/or relate it to dysautonomia - a medical condition caused by problems with the autonomic nervous system (ANS). Of great concern is that new research shows changes in the size of certain parts of the brain due to COVID-19.
ABOUT LONG COVID
The time it takes to recover from COVID-19 is different for everyone. Many people feel better in a few days or weeks, and most recover completely in 12 weeks. People who had mild symptoms at first may still have long-term problems. But for some people, the symptoms may last longer. The risk of having long-term symptoms does seem to be related to the health status of the person at the time they receive COVID-19.
ABOUT LONG COVID
The time it takes to recover from COVID-19 is different for everyone. Many people feel better in a few days or weeks, and most recover completely in 12 weeks. People who had mild symptoms at first may still have long-term problems. But for some people, the symptoms may last longer. The risk of having long-term symptoms does seem to be related to the health status of the person at the time they receive COVID-19.
LONG COVID SYMPTOMSFatigue/exhaustion
Headaches Memory / concentration problems Muscle / joint pain Breathing difficulties Sleep disorders Depressive disorders Anxiety |
LONG COVID IS A CNS / ANS DISORDER
A study from the VUB and UZ Brussel demonstrated that symptoms of increased sensitivity of the nervous system (CNS) occurs in more than 70% of patients with long-term disorders after contracting COVID-19 which leads to diffuse but serious disorders.
Other studies link the symptoms of long COVID to the failure or dysregulation of the sympathetic, or parasympathetic components of the ANS (dysautonomia). |
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OSTEOPATHIC REASET TREATMENT
An Osteopathic Reaset Treatment (ORT) is a holistic healthcare approach that maintains the normal balance between the body’s many systems. While osteopathy acts on the mechanical, fluidic, organic and neuromuscular levels through gentle mobilisations and adjustments, REASET focuses more on the craniosacral and fascia system. It aids in unwinding the body and easing the mind through the direct and indirect influence on the autonomic nervous system. Together, they offer an integral and functional health and wellbeing approach for body and mind.
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TREATING LONG COVID
As with any classical osteopathic treatment, the goal with patients suffering from long COVID is to bring balance to the bodies structure and function relationship and lift any vascular or neurological obstructions but on top of this the osteopath will pay specific attention to improve ANS functioning and facilitating the relaxation response through:
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Reviews
★★★★★ Hey Tom, je bent “echt” wel een soort van wonderdokter! Deze avond begon mijn lichamelijke energie wat terug te komen en ik ontdek dat ik terug kan dansen!!! Dat ging de afgelopen 2 jaar totaal niet meer omwille van rugblokkades... Verder vielen vandaag een aantal geblokkeerde zaken op hun plaats :-)))
(Persoon wenst anoniem te blijven)
(Persoon wenst anoniem te blijven)
★★★★★ I felt heavy and uncomfortable in my own body. Tom brought me back to life and made me feel again. I feel like I'm floating, I know that I walk straighter than I have in years and I'm not in pain. I feel amazing! Thank you, Tom! If you need an osteopath in Brussels, this is the man to go to!
Sandra, P.
Sandra, P.
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Are you looking for an osteopath?
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As an osteopath (D.O., M.Sc. Ost.) and Body-centred Stress Coach I specialise in helping you to heal, cope better, feel, and stay strong from within, become aware of behaviours that generate ill-being (e.g., stress, depression, anxiety, pain), but also raise your awareness on how to make self-directed choices that foster well-being:
My approach is especially suited
Often it is overlooked that the body in or after important life changes or when you're on a journey of personal development, experiences more stress than usual and that muscle tensions, but also a neurohormonal disbalance, reduced resistance and digestive problems can occur.
Then weeks or months later you suddenly feel depleted, lack motivation, or suffer from physical problems like a blocked neck or back. You might have reoccurring colds or infections, migraines and/or unexplained psychological problems (depression, anxiety, ...) and/or behavioural complaints (being more forgetful, mood swings, become more intolerant....). In an advanced stage this can create a feeling of the body and mind not being aligned any more and/or experience symptoms for which no real clinical diagnosis can be given by regular doctors.
When you recognize these in you don't hesitate to make an appointment and I will help you back into health and find balance. I might not be able to solve your problems but I can help you to cope and feel better.
I can also help you with general complaints for which you can consult an osteopath: acute or chronic neck, shoulder and back pain, headache, pelvis, knee and foot problems etc.
As a health futurist, I don't only reflect on upcoming challenges to our health and well-being I also develop and offer preventive treatments and training. For example I'm the first Osteopath for Private Astronauts and Space Tourists. Just like spatial orientation training, a zero-gravity flight and flight simulation are essential to prepare this exciting new experience so does the body need to be prepared, to cope with the added stresses like 3G, weightlessness and increased levels of anxiety. The Osteopathic Reaset Approach with body-centred stress coaching is the ideal formula to prepare body, mind and spirit to make the most of this unique experience. Read my article on this
You have another health challenge or you're not sure if I can help you? Send me an email or call me for information and if I can not help you I will, if possible, search for a solution.
Be good to you, always.
Tom
Osteopath D.O., M.Sc. and Body-centred Stress Coach
Wellbeing Futurist, Keynote Speaker and Space Enthusiast
Author of "Futurize Yourself — Design Your Life on Purpose" & "The Futures Effect — Change Your Story, Change Y'our Future!"
My approach is especially suited
- during or after a period of stress or adversity at work or at home
- in a moment where you are experiences important life changes
- on your journey of personal development
Often it is overlooked that the body in or after important life changes or when you're on a journey of personal development, experiences more stress than usual and that muscle tensions, but also a neurohormonal disbalance, reduced resistance and digestive problems can occur.
Then weeks or months later you suddenly feel depleted, lack motivation, or suffer from physical problems like a blocked neck or back. You might have reoccurring colds or infections, migraines and/or unexplained psychological problems (depression, anxiety, ...) and/or behavioural complaints (being more forgetful, mood swings, become more intolerant....). In an advanced stage this can create a feeling of the body and mind not being aligned any more and/or experience symptoms for which no real clinical diagnosis can be given by regular doctors.
When you recognize these in you don't hesitate to make an appointment and I will help you back into health and find balance. I might not be able to solve your problems but I can help you to cope and feel better.
I can also help you with general complaints for which you can consult an osteopath: acute or chronic neck, shoulder and back pain, headache, pelvis, knee and foot problems etc.
As a health futurist, I don't only reflect on upcoming challenges to our health and well-being I also develop and offer preventive treatments and training. For example I'm the first Osteopath for Private Astronauts and Space Tourists. Just like spatial orientation training, a zero-gravity flight and flight simulation are essential to prepare this exciting new experience so does the body need to be prepared, to cope with the added stresses like 3G, weightlessness and increased levels of anxiety. The Osteopathic Reaset Approach with body-centred stress coaching is the ideal formula to prepare body, mind and spirit to make the most of this unique experience. Read my article on this
You have another health challenge or you're not sure if I can help you? Send me an email or call me for information and if I can not help you I will, if possible, search for a solution.
Be good to you, always.
Tom
Osteopath D.O., M.Sc. and Body-centred Stress Coach
Wellbeing Futurist, Keynote Speaker and Space Enthusiast
Author of "Futurize Yourself — Design Your Life on Purpose" & "The Futures Effect — Change Your Story, Change Y'our Future!"
