Osteopath Brussels - Osteopathe Bruxelles
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Tom Meyers

EN - NL - FR - DE

OSTEOPATHY
OSTEOPATHIC REASET

Av. H Pauwels 7
1200 Brussels - Woluwe S.L.

BOOK ONLINE
0472 399 779

MIND YOUR BODY BEFORE YOUR BODY REMINDS YOU

OSTEOPATHY

Osteopathy is a functional and patient-centred manual treatment approach that has both a curative and preventive function for i.e. :
  • Back pain, lumbago,
  • Neck and shoulder pain
  • Trapped (sciatic) nerve
  • Digestive problems
  • Injuries (sports or other)
  • Complaints during pregnancy
  • Relaxation & Preventive health care
  • COVID-19 recovery
  • Telework Syndrome
This list is in complete. Feel free to contact me on 0472 399 779  if you are struggling with a certain complaint and you wish to know if I can help you with that.
MORE INFO
Time:  60 minutes
Fee:  65€ per consultation
SCHEDULE AN APPOINTMENT
online or call

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CALL

OSTEOPATHIC REASET TREATMENT

OSTEOPATHY in combination with REASET BODY-CENTRED STRESS COACHING is a novel body-mind and educational osteopathic healing approach for the today's health challenges:
  • LONG-COVID
  • Supporting people in a change processes
  • Lack of energy and mood changes
  • Concentration or attention problems
  • Feeling disconnected, loss of motivation
  • Becoming easily agitated or frustrated
  • Feeling of being overwhelmed and grief
  • Post-pandemic or return-to-work stress
Recommended for therapists, coaches, health workers and highly sensitive people in need of health and wellbeing support:
MORE INFO
Time:  75 minutes
Fee:  80€ per consultation

MAKE YOUR APPOINTMENT
online or call
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CALL
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Change your Story, Change y'our Future
In these fast-changing and challenging times it is important to look after yourself. If you feel the need to talk you can contact me to have a meaningful conversation online or in my practice.

Pick my brain is also suited for other meaningful conversations you might want to have with me on topics like :
  • Worries about your Future
  • Designing your Future
  • Health and Wellbeing
  • Understanding and Managing Stress
  • My book: "Futurize Yourself"
MORE INFO
Free 15 minutes
65€ per hour
SCHEDULE  YOUR CALL TODAY
online
PICK MY BRAIN

LONG COVID
An Osteopathic Reaset Treatment can help

For some people, the coronavirus (COVID-19) can cause symptoms that last weeks or months after the infection has gone. This is sometimes called post-COVID-19 syndrome or "long COVID.” Scientific research explains that the persistent symptoms in long COVID are caused by increased sensitivity of the central nervous system (CNS) and/or relate it to dysautonomia - a medical condition caused by problems with the autonomic nervous system (ANS). Of great concern is that new research shows changes in the size of certain parts of the brain due to COVID-19.

ABOUT LONG COVID
The time it takes to recover from COVID-19 is different for everyone. Many people feel better in a few days or weeks, and most recover completely in 12 weeks. People who had mild symptoms at first may still have long-term problems. But for some people, the symptoms may last longer. The risk of having long-term symptoms does seem to be related to the health status of the person at the time they receive COVID-19.

LONG COVID SYMPTOMS

Fatigue/exhaustion
Headaches
Memory / concentration problems
Muscle / joint pain
Breathing difficulties
Sleep disorders
Depressive disorders
Anxiety

LONG COVID IS A CNS / ANS DISORDER

A study from the VUB and UZ Brussel demonstrated that symptoms of increased sensitivity of the nervous system (CNS) occurs in more than 70% of patients with long-term disorders after contracting COVID-19 which leads to diffuse but serious disorders.

Other studies link the symptoms of long COVID to the failure or dysregulation of the sympathetic, or parasympathetic components of the ANS (dysautonomia).

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OSTEOPATHIC REASET TREATMENT

An Osteopathic Reaset Treatment (ORT) is a holistic healthcare approach that maintains the normal balance between the body’s many systems. While osteopathy acts on the mechanical, fluidic, organic and neuromuscular levels through gentle mobilisations and adjustments, REASET focuses more on the craniosacral and fascia system. It aids in unwinding the body and easing the mind through the direct and indirect influence on the autonomic nervous system. Together, they offer an integral and functional health and wellbeing approach for body and mind.

TREATING LONG COVID

As with any classical osteopathic treatment, the goal with patients suffering from long COVID is to bring balance to the bodies structure and function relationship and lift any vascular or neurological obstructions but on top of this the osteopath will pay specific attention to improve ANS functioning and facilitating the relaxation response through:
  • Regulation of nerve function: cranial, CNS and ANS
  • Regulation of the hypothalamic-pituitary-adrenal (HPA) axis.
  • Unwinding of the dural membranes.
  • Unwinding of joint, muscle, myofascial and organ movements.
  • Alignment of the body and increase its mobility.
For more information please contact me on 0472 399 779 or schedule a call on my online agenda

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References
Jorgelina Parreño D.O (2021). Osteopathic approach on Covid - 19 sequels. ( PDF:)

Marin, T. et al. (2021).  Evidence-based assessment of potential therapeutic effects of adjunct osteopathic medicine for multidisciplinary care of acute and convalescent COVID-19 patients. (PDF)

English - Nederlands - Français - Deutsch
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Ostéo & Co

Av. H. Pauwels 7, 1200 Brussels

www.osteoandco.be

The space in Brussels to heal and be healed in times of change and distress.

Health Matters

In Health Matters at Ostéo & Co, osteopaths Tom Meyers and Giuseppe Ragno answer your questions about osteopathy, body-centred stress coaching and other aspects of health and wellbeing to cope and be resilient in these fast-changing and challenging times.

Previous Episodes

Address

Contact

Ostéo & Co
Av. Henri Pauwels 7
1200 Brussels - Woluwe S.L.
0472 399 779 osteopathbrussels@gmail.com

Hours

Public Transport

Monday               12:00 - 19:00
Tuesday               12:00 - 19:00
Wednesday       12:00 - 19:00
Thursday            12:00 - 19:30
Friday                   09:00 - 16:00
Bus 28: Tomberg
Metro 1: Tomberg

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Futurize Y'our Health and Wellbeing Today

Self-Management and Resilience Building through Osteopathic Healing, Coaching and Foresight

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What is a health reaset?

In this interview with Murat and Christian  (3.47) I explain, with the use of a toroflux , what a resilience reaset is.
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When is a Body-centred Stress Coaching treatment for you?

In general I recommend osteopathy when your symptoms are mainly physical, while Body-centred Stress Coaching is recommended when you have physical and non-physical symptoms,  during periods of change or increased demands and after an accident or trauma. Body-centred stress coaching is also recommended for therapists needing support and high sensitive people.

When unsure  please use the Stress Symptoms Checklist and/or the Holmes and Rahe Stress Scale
Stress Symptoms Checklist >>>
Holmes and Rahe Stress Scale >>>

Are you looking for an osteopath?


As an osteopath (M.Sc., D.O. OSD) and Body-centred Stress Coach I specialise in helping you to heal, cope better, feel, and stay strong from within, become aware of behaviours that generate ill-being (e.g., stress, depression, anxiety, pain), but also raise your awareness on how to make self-directed choices that foster well-being:

My approach is especially suited
  • during or after a period of stress or adversity at work or at home
  • in a moment where you are experiences  important life changes
  • on your journey of  personal development

Often it is overlooked that the body in or after important life changes or when you're on a journey of personal development, experiences more stress than usual and that muscle tensions, but also a neurohormonal disbalance, reduced resistance and digestive problems can occur.

Then  weeks or months later you suddenly feel depleted, lack motivation, or suffer from physical problems like a blocked neck or back. You might have reoccurring  colds or infections, migraines and/or unexplained psychological problems (depression, anxiety, ...) and/or behavioural complaints (being more forgetful, mood swings, become more intolerant....). In an advanced stage this can create a feeling of the body and mind not being aligned any more and/or experience symptoms for which no real clinical diagnosis can be given by regular doctors.

When you recognize these in you don't hesitate to make an appointment and I will help you  back into health and find balance. I might not be able to solve your problems but I can help you to cope and feel better.

I can also help you with general complaints for which you can consult an osteopath: acute or chronic neck, shoulder and back pain, headache, pelvis, knee and foot problems etc.


As a health futurist, I don't only reflect on upcoming challenges to our health and well-being I also develop and offer preventive treatments and training. For example I'm the first Osteopath for Private Astronauts and Space Tourists. Just like spatial orientation training, a zero-gravity flight and flight simulation are essential to prepare this exciting new experience so does the body need to be prepared, to cope with the added stresses like 3G, weightlessness and increased levels of anxiety. The Osteopathic Reaset Approach with body-centred stress coaching is the ideal formula to prepare body, mind and spirit to make the most of this unique experience. Read my article on this

You have another health challenge or you're not sure if I can help you? Send me an  email  or call me for information and if I can not help you I will, if possible, search for a solution.

Be good to you, always.

Tom
Osteopath MSc. D.O. and Body-centred Stress Coach
Keynote Speaker, Space Enthusiast and Organiser of TEDxVilvoorde
Author of "Futurize Yourself - Design your life on Purpose"
Host of the "WTF... What, The Future?!" podcast


Professional healthcare and coaching partners in Brussels

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Giuseppe Ragno
IT-EN-FR
Osteopath D.O.
Posturologist
Online Booking
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Edgar Chenut
FR-EN
Osteopath

Website
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Maya Lombarts
NE-EN-ES
Functional Medicine Certified Health Coach,
Website
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Mihaela Salagean
FR-RO
Reiki
Réflexiologie Plantaire

0484 73 31 18
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Catherine Plaquet
FR
Nutrithérapie
Micronutrition

0478 55 82 77

Y'our Health Matters Podcast

Helping business leaders and entrepreneurs build healthy businesses that grow and flourish from within in these fast-changing times.

Welcome to the Y'our Health Matters a podcast where osteopath and body-centred stress coach Tom Meyers and management consultant and change manager Dr. Christian Forstner combine their experience to help business leader and entrepreneurs with practical tips on  why y'our health matters, and what it means to actively manage health on a personal and an organizational level.

Blog Posts

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Holiday June 05, 2019
This holiday, don't fall victim to 'Leisure Sickness'
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Space Tourism Health March 12, 2019
Osteopathy for Space Tourists
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Osteopathy August 08, 2019
Why visit an osteopath?

Ostéo & Co

Reviews

★★★★★ Hey Tom, je bent “echt” wel een soort van wonderdokter! Deze avond begon mijn lichamelijke energie wat terug te komen en ik ontdek dat ik terug kan dansen!!! Dat ging de afgelopen 2 jaar totaal niet meer omwille van rugblokkades... Verder vielen vandaag een aantal geblokkeerde zaken op hun plaats :-)))

(Persoon wenst anoniem te blijven)

★★★★★  I felt heavy and uncomfortable in my own body. Tom brought me back to life and made me feel again. I feel like I'm floating, I know that I walk straighter than I have in years and I'm not in pain. I feel amazing! Thank you, Tom! If you need an osteopath in Brussels, this is the man to go to!

Sandra, P.


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  • HOME
  • Ostéo & Co
  • Book 'Futurize Yourself'
  • ABOUT
    • OSTEOPATHY
    • BODY-CENTRED STRESS COACHING
    • LONG COVID
    • The Reaset Approach
    • Health Matters
    • Book Now
  • THERAPIES
  • FR
  • NL