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Tom Meyers

EN - NL - FR - D

Osteopath D.O.
Body-centred Stress Coaching

Av. Henri Pauwels 7
1200 Brussels - Woluwe S.L.


SCHEDULE YOUR APPOINTMENT
TODAY

ONLINE
0472.399.779
A wise person ought to realize that health is the most valuable possession.
Hippocrates (
c. 460 – c. 370 BC)

OSTEOPATHY

Osteopathy is a patient-centred manual treatment that has both a curative and preventive function for i.e. :
  • Back pain, lumbago,
  • Neck and shoulder pain
  • Trapped (sciatic) nerve
  • Digestive problems
  • Injuries (sports or other)
  • Complaints during pregnancy
  • Relaxation & Preventive health care
  • COVID-19 recovery
This list is in complete. Feel free to contact me on 0472399779  if you are struggling with a certain complaint and you wish to know if I can help you with that.
MORE INFO
Time:  60 minutes
Fee:  65€ per consultation
SCHEDULE AN APPOINTMENT
ONLINE
CALL

BODY-CENTRED STRESS COACHING

Osteopathic Integral Therapy Approach for people with physical + non-physical health complaints:
  • Supporting people in a change processes
  • Technostress, stress and/or anxiety 
  • Headache or migraines
  • Lack of energy and mood changes
  • Concentration or attention problems
  • Feeling disconnected, loss of motivation
  • Becoming easily agitated or frustrated
  • Feeling of being overwhelmed
Recommended for therapists, coaches, health workers and highly sensitive people in need of health and wellbeing support:
MORE INFO
Time:  75 minutes
Fee:  80€ per consultation

MAKE YOUR APPOINTMENT
ONLINE
CALL
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Meaningful Conversations
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In these challenging times it is important to look after yourself. If you feel the need to talk you can now contact me to have a meaningful conversation online or in my practice.
Pick my brain is also suited for other meaningful conversations you might want to have with me on topics like the future, health and wellbeing, understanding and managing stress or when you have questions after reading  my book "Futurize Yourself - Design your life on purpose"


MORE INFO
Free 15 minutes
65€ per hour
SCHEDULE  YOUR CALL TODAY
PROGENDA
We are open for osteopathy and body-centred stress coaching appointments

To see my availabilities please use the online agenda.
For urgent appointments please contact me on 0472 39 97 79


English - Nederlands - Français - Deutsch
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Ostéo & Co

Av. H. Pauwels 7, 1200 Brussels

The space in Brussels to heal and be healed in times of change and distress.

How can osteopathy help in times of COVID-19?

Osteopathy is a primary contact and patient-centred healthcare discipline, that emphasises the interrelationship of structure and function of the body, facilitates the body’s innate ability to heal itself, and supports a whole-person approach to all aspects of health and healthy development, principally by the practice of manual treatment"
The main aim of an osteopathic treatment to help restore health or prevent illness by improving physiologic functioning of the body.  Facilitating optimal functioning within these systems will influence the self-regulatory the immune system.  An adequate immune response being essential for the body to stay or reclaim a state of health

Osteopathy is best known today for its efficacy on musculoskeletal problems, especially, low-back pain and non-specific neck pain. However, osteopathy in combination with body-centred stress coaching can help with conditions related to autonomic nervous system disorders like stress, anxiety and feelings of general malaise.

As an osteopath and body-centred stress coach with a private practice, I'm not equipped to treat COVID-19 patients but I can help those who have been infected but are considered recovered and who continue to experience symptoms after infection: muscular aches and pains, stiffness, difficulties moving about heart palpitations, chest pain, shortness of breath, post-viral fatigue syndrome, cognitive difficulties or recurring fevers.


For more information here is a extensive article on the benefits of osteopathy for recovering COVID-19 patients: "Evidence-based assessment of potential therapeutic effects of adjunct osteopathic medicine for multidisciplinary care of acute and convalescent COVID-19 patients" https://doi.org/10.1016/j.explore.2020.09.006

Be good to y'ourself and stay safe, always.

Tom


For any question on the coronavirus visit www.info-coronavirus.be or read the Sciensano Fact Sheet
Case Report (AAO): Osteopathic Self-Treatment to Promote Health and The Body’s Ability to Fight COVID-19

Address

Ostéo & Co
Av. Henri pauwels 7
1200 Brussels - Woluwe S.L.
Private parking space available
Bus 28:
Tomberg
Metro 1: Tomberg

Hours

Monday               12:30 - 20:00
Tuesday               09:00 - 19:30
Wednesday       12:30 - 19:30
Thursday            09:00 - 19:30
Friday                   09:00 - 16:00
Saturday            10:00 - 14:00
Sunday                Closed
Private Parking: YES
Online Agenda >>>
Call: 0472.399.779
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Healthy Life Skills to Boost Y'our Wellbeing

Let me help and inspire you to make 2021 your healthiest year so far, that y'our future self will thank you for.
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What is a resilience reaset?

In this interview with Murat and Christian  (3.47) I explain, with the use of a toroflux , what a resilience ireaset is.
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When is a Body-centred Stress Coaching treatment for you?

In general I recommend osteopathy when your symptoms are mainly physical, while Body-centred Stress Coaching is recommended when you have physical and non-physical symptoms,  during periods of change or increased demands and after an accident or trauma. Body-centred stress coaching is also recommended for therapists needing support and high sensitive people.

When unsure  please use the Stress Symptoms Checklist and/or the Holmes and Rahe Stress Scale
Stress Symptoms Checklist >>>
Holmes and Rahe Stress Scale >>>

Are you looking for an osteopath?


As an osteopath (M.Sc., D.O. OSD) and Body-centred Stress Coach I specialise in helping you to heal, cope better, feel, and stay strong from within, become aware of behaviours that generate ill-being (e.g., stress, depression, anxiety, pain), but also raise your awareness on how to make self-directed choices that foster well-being:

My approach is especially suited
  • during or after a period of stress or adversity at work or at home
  • in a moment where you are experiences  important life changes
  • on your journey of  personal development

Often it is overlooked that the body in or after important life changes or when you're on a journey of personal development, experiences more stress than usual and that muscle tensions, but also a neurohormonal disbalance, reduced resistance and digestive problems can occur.

Then  weeks or months later you suddenly feel depleted, lack motivation, or suffer from physical problems like a blocked neck or back. You might have reoccurring  colds or infections, migraines and/or unexplained psychological problems (depression, anxiety, ...) and/or behavioural complaints (being more forgetful, mood swings, become more intolerant....). In an advanced stage this can create a feeling of the body and mind not being aligned any more and/or experience symptoms for which no real clinical diagnosis can be given by regular doctors.

When you recognize these in you don't hesitate to make an appointment and I will help you  back into health and find balance. I might not be able to solve your problems but I can help you to cope and feel better.

I can also help you with general complaints for which you can consult an osteopath: acute or chronic neck, shoulder and back pain, headache, pelvis, knee and foot problems etc.


As a health futurist, I don't only reflect on upcoming challenges to our health and well-being I also develop and offer preventive treatments and training. For example I'm the first Osteopath for Private Astronauts and Space Tourists. Just like spatial orientation training, a zero-gravity flight and flight simulation are essential to prepare this exciting new experience so does the body need to be prepared, to cope with the added stresses like 3G, weightlessness and increased levels of anxiety. The Osteopathic Reaset Approach with body-centred stress coaching is the ideal formula to prepare body, mind and spirit to make the most of this unique experience. Read my article on this

You have another health challenge or you're not sure if I can help you? Send me an  email  or call me for information and if I can not help you I will, if possible, search for a solution.

Be good to you, always.

Tom
Osteopath MSc. D.O. and Body-centred Stress Coach
Keynote Speaker, Space Enthusiast and Organiser of TEDxVilvoorde
Author of "Futurize Yourself - Design your life on Purpose"
Host of the "WTF... What, The Future?!" podcast


Professional care and coaching partners in and around Brussels

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Maya Lombarts
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Functional Medicine
Coach

Website
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Gráinne Harbison
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Functional Medicine Practitioner
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Richard Kelly
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Bowen Technique
TBM Kinésiology

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Mihaela Salagean
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Reiki
Réflexiologie Plantaire

0484 73 31 18
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Catherine Plaquet
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Nutrithérapie
Micronutrition

0478 55 82 77

Y'our Health Matters Podcast

Helping business leaders and entrepreneurs build healthy businesses that grow and flourish from within in these fast-changing times.

Welcome to the Y'our Health Matters a podcast where osteopath and body-centred stress coach Tom Meyers and management consultant and change manager Dr. Christian Forstner combine their experience to help business leader and entrepreneurs with practical tips on  why y'our health matters, and what it means to actively manage health on a personal and an organizational level.

Blog Posts

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Holiday June 05, 2019
This holiday, don't fall victim to 'Leisure Sickness'
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Space Tourism Health June 28, 2019
Osteopathy for Space Tourists
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Osteopathy August 08, 2019
Why visit an osteopath?

Ostéo & Co

Reviews

★★★★★ Hey Tom, je bent “echt” wel een soort van wonderdokter! Deze avond begon mijn lichamelijke energie wat terug te komen en ik ontdek dat ik terug kan dansen!!! Dat ging de afgelopen 2 jaar totaal niet meer omwille van rugblokkades... Verder vielen vandaag een aantal geblokkeerde zaken op hun plaats :-)))

(Persoon wenst anoniem te blijven)

★★★★★  I felt heavy and uncomfortable in my own body. Tom brought me back to life and made me feel again. I feel like I'm floating, I know that I walk straighter than I have in years and I'm not in pain. I feel amazing! Thank you, Tom! If you need an osteopath in Brussels, this is the man to go to!

Sandra, P.


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Futurize Yourself

Design your life on purpose

In "Futurize Yourself" I describe my transformation story, how three questions saved me, gave me a sense of purpose and helped me  find my potential and transform from a good for nothing, depressed, suicidal and unhappy person to become on purpose the international therapist, speaker, trainer and  author I was born to be.

You can buy a copy of my book on www.futurizeyourself.com

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  • HOME
  • Book 'Futurize Yourself'
  • ABOUT
    • RESEARCH
  • THERAPIES
    • OSTEOPATHY
    • BODY-CENTRED STRESS COACHING
  • CONTACT
  • FR
  • NL