Tom Meyers
EN - NL - FR - D
Osteopath D.O.
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Futurize Y'our Health and Wellbeing
Stress Management and Resilience Building through Osteopathy, Futurization and Foresight
OSTEOPATHYOsteopathy is a patient-centred manual treatment that has both a curative and preventive function for i.e. :
Time: 60 minutes
Fee: 65€ per consultation |
Time: 75 minutes
Fee: 80€ per consultation |
In these fast-changing and challenging times it is important to look after yourself. If you feel the need to talk you can contact me to have a meaningful conversation online or in my practice.
Pick my brain is also suited for other meaningful conversations you might want to have with me on topics like the future, health and wellbeing, understanding and managing stress or questions after reading my book "Futurize Yourself - Design your life on purpose" Free 15 minutes
65€ per hour |
We are open for osteopathy and body-centred stress coaching appointments
To see my availabilities please use the online agenda.
For urgent appointments please contact me on 0472 39 97 79
To see my availabilities please use the online agenda.
For urgent appointments please contact me on 0472 39 97 79
English - Nederlands - Français - Deutsch
Ostéo & Co
Av. H. Pauwels 7, 1200 Brussels
The space in Brussels to heal and be healed in times of change and distress.
How can I help in times of COVID-19?
Osteopathy is a primary contact and patient-centred healthcare discipline, that emphasises the interrelationship of structure and function of the body, facilitates the body’s innate ability to heal itself, and supports a whole-person approach to all aspects of health and healthy development, principally by the practice of manual treatment"
The main aim of an osteopathic treatment to help restore health or prevent illness by improving physiologic functioning of the body. Facilitating optimal functioning within these systems will influence the self-regulatory the immune system. An adequate immune response being essential for the body to stay or reclaim a state of health
Osteopathy is best known today for its efficacy on musculoskeletal problems, especially, low-back pain and non-specific neck pain. However, osteopathy in combination with body-centred stress coaching can help with conditions related to autonomic nervous system disorders like stress, anxiety and feelings of general malaise.
As an osteopath and body-centred stress coach with a private practice, I'm not equipped to treat COVID-19 patients but I can help those who have been infected but are considered recovered and who continue to experience symptoms after infection: muscular aches and pains, stiffness, difficulties moving about heart palpitations, chest pain, shortness of breath, post-viral fatigue syndrome, cognitive difficulties or recurring fevers.
For more information here is a extensive article on the benefits of osteopathy for recovering COVID-19 patients: "Evidence-based assessment of potential therapeutic effects of adjunct osteopathic medicine for multidisciplinary care of acute and convalescent COVID-19 patients" https://doi.org/10.1016/j.explore.2020.09.006
Be good to y'ourself and stay safe, always.
Tom
For any question on the coronavirus visit www.info-coronavirus.be or read the Sciensano Fact Sheet
Case Report (AAO): Osteopathic Self-Treatment to Promote Health and The Body’s Ability to Fight COVID-19
Osteopathy is best known today for its efficacy on musculoskeletal problems, especially, low-back pain and non-specific neck pain. However, osteopathy in combination with body-centred stress coaching can help with conditions related to autonomic nervous system disorders like stress, anxiety and feelings of general malaise.
As an osteopath and body-centred stress coach with a private practice, I'm not equipped to treat COVID-19 patients but I can help those who have been infected but are considered recovered and who continue to experience symptoms after infection: muscular aches and pains, stiffness, difficulties moving about heart palpitations, chest pain, shortness of breath, post-viral fatigue syndrome, cognitive difficulties or recurring fevers.
For more information here is a extensive article on the benefits of osteopathy for recovering COVID-19 patients: "Evidence-based assessment of potential therapeutic effects of adjunct osteopathic medicine for multidisciplinary care of acute and convalescent COVID-19 patients" https://doi.org/10.1016/j.explore.2020.09.006
Be good to y'ourself and stay safe, always.
Tom
For any question on the coronavirus visit www.info-coronavirus.be or read the Sciensano Fact Sheet
Case Report (AAO): Osteopathic Self-Treatment to Promote Health and The Body’s Ability to Fight COVID-19
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What is a health reaset?
In this interview with Murat and Christian (3.47) I explain, with the use of a toroflux , what a resilience reaset is.
When is a Body-centred Stress Coaching treatment for you?
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In general I recommend osteopathy when your symptoms are mainly physical, while Body-centred Stress Coaching is recommended when you have physical and non-physical symptoms, during periods of change or increased demands and after an accident or trauma. Body-centred stress coaching is also recommended for therapists needing support and high sensitive people.
When unsure please use the Stress Symptoms Checklist and/or the Holmes and Rahe Stress Scale |
Are you looking for an osteopath?
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As an osteopath (M.Sc., D.O. OSD) and Body-centred Stress Coach I specialise in helping you to heal, cope better, feel, and stay strong from within, become aware of behaviours that generate ill-being (e.g., stress, depression, anxiety, pain), but also raise your awareness on how to make self-directed choices that foster well-being:
My approach is especially suited
Often it is overlooked that the body in or after important life changes or when you're on a journey of personal development, experiences more stress than usual and that muscle tensions, but also a neurohormonal disbalance, reduced resistance and digestive problems can occur.
Then weeks or months later you suddenly feel depleted, lack motivation, or suffer from physical problems like a blocked neck or back. You might have reoccurring colds or infections, migraines and/or unexplained psychological problems (depression, anxiety, ...) and/or behavioural complaints (being more forgetful, mood swings, become more intolerant....). In an advanced stage this can create a feeling of the body and mind not being aligned any more and/or experience symptoms for which no real clinical diagnosis can be given by regular doctors.
When you recognize these in you don't hesitate to make an appointment and I will help you back into health and find balance. I might not be able to solve your problems but I can help you to cope and feel better.
I can also help you with general complaints for which you can consult an osteopath: acute or chronic neck, shoulder and back pain, headache, pelvis, knee and foot problems etc.
As a health futurist, I don't only reflect on upcoming challenges to our health and well-being I also develop and offer preventive treatments and training. For example I'm the first Osteopath for Private Astronauts and Space Tourists. Just like spatial orientation training, a zero-gravity flight and flight simulation are essential to prepare this exciting new experience so does the body need to be prepared, to cope with the added stresses like 3G, weightlessness and increased levels of anxiety. The Osteopathic Reaset Approach with body-centred stress coaching is the ideal formula to prepare body, mind and spirit to make the most of this unique experience. Read my article on this
You have another health challenge or you're not sure if I can help you? Send me an email or call me for information and if I can not help you I will, if possible, search for a solution.
Be good to you, always.
Tom
Osteopath MSc. D.O. and Body-centred Stress Coach
Keynote Speaker, Space Enthusiast and Organiser of TEDxVilvoorde
Author of "Futurize Yourself - Design your life on Purpose"
Host of the "WTF... What, The Future?!" podcast
My approach is especially suited
- during or after a period of stress or adversity at work or at home
- in a moment where you are experiences important life changes
- on your journey of personal development
Often it is overlooked that the body in or after important life changes or when you're on a journey of personal development, experiences more stress than usual and that muscle tensions, but also a neurohormonal disbalance, reduced resistance and digestive problems can occur.
Then weeks or months later you suddenly feel depleted, lack motivation, or suffer from physical problems like a blocked neck or back. You might have reoccurring colds or infections, migraines and/or unexplained psychological problems (depression, anxiety, ...) and/or behavioural complaints (being more forgetful, mood swings, become more intolerant....). In an advanced stage this can create a feeling of the body and mind not being aligned any more and/or experience symptoms for which no real clinical diagnosis can be given by regular doctors.
When you recognize these in you don't hesitate to make an appointment and I will help you back into health and find balance. I might not be able to solve your problems but I can help you to cope and feel better.
I can also help you with general complaints for which you can consult an osteopath: acute or chronic neck, shoulder and back pain, headache, pelvis, knee and foot problems etc.
As a health futurist, I don't only reflect on upcoming challenges to our health and well-being I also develop and offer preventive treatments and training. For example I'm the first Osteopath for Private Astronauts and Space Tourists. Just like spatial orientation training, a zero-gravity flight and flight simulation are essential to prepare this exciting new experience so does the body need to be prepared, to cope with the added stresses like 3G, weightlessness and increased levels of anxiety. The Osteopathic Reaset Approach with body-centred stress coaching is the ideal formula to prepare body, mind and spirit to make the most of this unique experience. Read my article on this
You have another health challenge or you're not sure if I can help you? Send me an email or call me for information and if I can not help you I will, if possible, search for a solution.
Be good to you, always.
Tom
Osteopath MSc. D.O. and Body-centred Stress Coach
Keynote Speaker, Space Enthusiast and Organiser of TEDxVilvoorde
Author of "Futurize Yourself - Design your life on Purpose"
Host of the "WTF... What, The Future?!" podcast
Y'our Health Matters Podcast
Helping business leaders and entrepreneurs build healthy businesses that grow and flourish from within in these fast-changing times.
Welcome to the Y'our Health Matters a podcast where osteopath and body-centred stress coach Tom Meyers and management consultant and change manager Dr. Christian Forstner combine their experience to help business leader and entrepreneurs with practical tips on why y'our health matters, and what it means to actively manage health on a personal and an organizational level.
Blog Posts
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Ostéo & Co
Reviews
★★★★★ Hey Tom, je bent “echt” wel een soort van wonderdokter! Deze avond begon mijn lichamelijke energie wat terug te komen en ik ontdek dat ik terug kan dansen!!! Dat ging de afgelopen 2 jaar totaal niet meer omwille van rugblokkades... Verder vielen vandaag een aantal geblokkeerde zaken op hun plaats :-)))
(Persoon wenst anoniem te blijven)
(Persoon wenst anoniem te blijven)
★★★★★ I felt heavy and uncomfortable in my own body. Tom brought me back to life and made me feel again. I feel like I'm floating, I know that I walk straighter than I have in years and I'm not in pain. I feel amazing! Thank you, Tom! If you need an osteopath in Brussels, this is the man to go to!
Sandra, P.
Sandra, P.
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